PowerCamp is a fun & addictive functional training facility that will take you to your limits! Located at Charlestown and Gosford Planet Fitness Clubs.
What’s not to love about High Intensity Interval Training? Our sessions combine intervals of high-intensity strength exercise with rest intervals. HIIT is considered to be more effective due to its high intensity, which increases your endurance while burning fat.
Our classes combine strength training and HIIT exercises to create the ultimate fast-paced workout. These small group training classes will progressively increase your fitness levels over time – expect changes in your body and to be challenged!
Our PowerCamp training facility is conveniently located inside our Charlestown & Gosford Planet Fitness clubs. Leave your comfort zone behind, step into our nurturing environment and let us push your perception of what your body is capable of.
Meet our awesome PowerCamp crew!
My passion for functional training is evident in how I talk about it all the time, I love the results I’ve achieved and how I feel. I have learnt so much since starting PowerCamp and achieved things I never thought possible. PowerCamp not only inspired me but was the final push to get my Functional Training Coaching qualification, an industry I’ve always inspired to be part of.
I believe that functional training is one of the best ways of training your body. After doing my strength and conditioning course I gained further knowledge and understanding of technique, training variables and programming skills also to help cater the exercises for everyone. I want to provide a safe environment and get real results for each individual!
Qualifications: Cert lll and lV in Fitness, First aid Certificate.
Interests: Fitness, soccer & water sports.
What has been your proudest moment as a trainer? When I finally convinced a friend (who hated the gym) to try PowerCamp and still after four months is attending 5 days a week, and admits she is addicted!
What inspires you? To see members of all ages, shapes and sizes coming in and giving PowerCamp a go, and saying at the end, “they never thought they could do it”.
Qualifications: Cert lll and lV in Fitness, Played professional Rugby League in Australia & UK, Trained with world champion boxers.
Interests: All sports and good food!
What has been your proudest moment as a trainer?
Training a 60 something Jim Finnie and turning him into a national 10km cross country champion!
What inspires you? My family.
I was introduced to the concept of functional fitness during the 10 years that I spent in the Australian Special Forces. Since leaving the Australian Military, I have further developed these skills becoming a Certified Functional Trainer. My passion for fitness, and in particular, Olympic lifting, is evident in my classes with a specific focus on correct form and technique.
Being a 39 year old PowerCamper myself, I understand the need to train within the limits of an aging body and busy family life. My training takes individual needs in to account, helping everyone to get the most out of their bodies, regardless of ability or fitness level. My class participants enjoy achieving their own person best and realising their own fitness goals through PowerCamp.
Qualifications: Cert III & Cert IV in Fitness (PT Academy), Certified Bootcamp Trainer (Motivate to Train), Les Mills Body Pump Trainer, Figure Competitor & Elite Health Supplements Sponsored Athlete, Massage therapist- specialising in sports & Swedish massage (Australian institute of Fitness).
Specialisation: Competition preparation, strength & fitness endurance, muscle toning for weight loss, functional fitness for everyday life.
Best Achievement: Firstly in training myself to compete in my first bodybuilding show in 2013, where I placed 2nd and being sponsored by EHS.
I aim to help my clients to find their strength and will, I want each person walking away stronger with a clearer vision of themselves and where they want to be.
Inspiration: Our bodies were designed to adapt and survive, it has been used to hunt, plant fields, taught to fight and defend. What I believe is that the body and mind is powerful beyond measure, and we should not go through life not knowing what you’re capable of.